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Your Porn Addiction is Your Girlfriend. Sobriety Requires a Break-up.

Your Porn Addiction is Your Girlfriend.

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Porn addiction is frequently referred to as a complicated and persistent condition that is characterized by obsessive or compulsive behavior in spite of adverse effects to self-regulate difficult emotions. On the other hand, the people who struggle with the addiction have a very different perspective on their connection with their porn habit - they’ll even compare it to a loving partnership or their closest friend. According to this point of view, porn addiction is constantly there for them, offering them solace and pleasure while also meeting their needs in a manner that nothing else can.

Think of your best friend or romantic partner. Even the BEST friend or partner in their world is not accessible 100% of the time and they certainly cannot meet your needs 100% of the time. Porn addiction - for a while - feels to the addict that it is able to achieve these results - always showing up for you and always delivering.

The individual who’s addicted to porn may have the perception, comparable to that of being in a romantic relationship, that their addiction knows them and provides them with what they require, even when no one else can. It's possible that the porn addiction will create a sense of safety and steadiness, thereby producing a phony impression of closeness and intimacy. There is a possibility that the addict will feel a deep emotional attachment to their addiction, which is analogous to the sentiments that are experienced in a romantic relationship.

Nonetheless, addiction can have negative effects, inflicting damage to the addict's life and the connections that they have, just like any other toxic relationship would. It may result in troubles such as loss of employment, trouble with the law, issues with one's health, financial burden, loss of sleep, decreased self-confidence, deceiving one’s partner and other challenges. These repercussions can frequently have a terrible impact, and they may prompt the addict to become aware of the havoc that their addiction is having on their lives.

Sobriety Requires a Break-up and Grieving the Loss.

On the other hand, being sober might be compared to breaking up with a significant other or going through the experience of losing a close family member or friend. It can be extremely taxing and traumatic for a person to go through the process of breaking free of an addiction that has been a large part of their life for a long time. After overcoming their addiction, the recovering addict may experience feelings of bereavement, loss, and emptiness.

The addict may feel withdrawal symptoms, such as physical and emotional discomfort, depression, anxiety, and cravings, just as they might after the end of a significant relationship. These symptoms can be challenging to control, and they sometimes result in the addict engaging in porn use again. It’s a bit of a double whammy to both (inadvertently) create difficult emotions by breaking up with your addiction while simultaneously attempting to navigate through these difficult emotions without your preferred emotional regulation tool - porn.

The process of becoming healthier is not simple and requires a lot of time, patience, and help from others. It requires cultivating healthy behaviors, making meaningful connections with other people, and gaining the ability to deal effectively with upsetting feelings. Learning to love oneself and discovering new ways to meet one's needs without engaging in addictive behavior are also required components of this process.

In conclusion, porn addiction can be thought of as a relationship, in which the individual who is addicted develops a deep emotional attachment to pornography in order to satisfy their cravings. Nonetheless, because it requires the recovering addict to let go of something that has been an essential component of their life, the process of recovery might be compared to the emotions experienced during a breakup or the death of a loved one. The process of recovery is a journey that calls for dedication, support, and effort, but it ultimately results in a life that is healthier, authentic and more satisfying.

Research: Why I I’m Romantically Involved with my Addiction

The article "The Role of Love in Addiction: A Conceptual Review and Model Synthesis," which was written by Jafari and his colleagues, is an example of a study that investigated the connection between addiction and love relationships (2019). The purpose of the study was to investigate the part that love plays in addiction as well as its influence, if any, on the recovery process.

The researchers carried out a comprehensive analysis of all relevant papers that were published between the years 1990 and 2018. They looked for research that investigated the connection between addictive behaviors and romantic relationships, with a particular emphasis on the part that love plays in addictive behaviors.

The research found a total of 22 studies that were relevant to the topic at hand, each of which included qualitative and quantitative data. According to the findings, a significant portion of those struggling with addiction consider the nature of their connection with the addictive substance or behavior (eg. porn consumption) to be analogous to that of a romantic partnership. They claimed that their addiction was both a source of comfort and pleasure, and that they had sentiments of attachment, love, and intimacy with their addiction.

The process of recovering from addiction was also found to be frequently equated to the experience of ending a relationship or losing a loved one, according to the findings of the study. After quitting their addiction, the participants described experiencing a sense of loss and grief, and many of them had withdrawal symptoms that were comparable to the sensations that are experienced after the end of a romantic relationship.

The findings of the study were compiled by the researchers into a model that provides an explanation of the part that love plays in the process of recovery from addiction. According to the concept, love is an essential element of addiction, and the model also argues that an emotional commitment to an addictive behavior might make recovery more difficult. The paradigm suggests that individuals can break the emotional link to their addiction and achieve long-term recovery if they cultivate healthy love relationships with both themselves and others.

In conclusion, the findings of this study provide evidence that porn addiction can be conceptualized as a romantic relationship, with the addict experiencing a profound sense of emotional attachment to their porn use. The study also reveals that the process of recovering from porn addiction is comparable to going through a split with a significant other or experiencing the death of a loved one. The model that was developed for this research suggests that wholesome romantic connections are necessary for successful rehabilitation from addiction.