I was at a comedy show the other night and one of the comedians performed a bit by asking “Is Sex Addiction a Real Thing?” He went on to discuss how he simply enjoys having sex a lot and sex addiction was simply created for celebrities to get out of trouble with their partners. It was an entertaining bit by the comedian and it made me think that I should write about his core question, as it is a question that I hear often - “Is Sex Addiction a Real Thing?”

The occurrence of sexual addiction is a topic that has been the subject of discussion for a considerable amount of time. Although there are people who believe that sex addiction is a genuine condition, there are also people who do not believe that it is a disorder. However, recent studies have shown that sex addiction is in fact a real thing. The evidence that supports this conclusion will be discussed in this post. Consideration will be given to recent studies that have shown that sex addiction is in fact a real thing. In addition to this, we will investigate the reasons why some people continue to argue that sex addiction is not an actual disorder.

What exactly is Sexual Addiciton?

A person is said to be addicted to sexual activity when they experience persistent and intense sexual urges and behaviors that are difficult or impossible to control. This condition is known as sexual addiction. These urges can be disruptive to a person's personal life as well as their professional life, leading to negative consequences such as problems in relationships, the loss of a job, financial difficulties, and legal problems. Hypersexuality, also known as compulsive sexual behavior disorder, is another name for this condition.

Addiction to sexual activity is comparable to other forms of dependency, such as dependency on substances, compulsive gambling, and compulsive gaming. Similar to the aforementioned addictions, sex addiction is characterized by an irresistible urge or desire that compels individuals to engage in actions that will inevitably lead to unfavorable outcomes for their lives. It is possible for sexual addiction to exist independently or in tandem with other mental health issues or addictive behaviors, such as anxiety, depression, or substance abuse.

There is a growing body of research showing evidence that Sex Addiction is a genuine disorder.

Multiple pieces of research have pointed to the fact that sexual addiction is a genuine disorder. For instance, a study that was conducted in 2017 and published in the Journal of Behavioral Addictions found that people who were addicted to sexual activity had different patterns of brain activity compared to people who were not addicted to sexual activity. The researchers used functional magnetic resonance imaging, or fMRI, to compare the levels of brain activity in people who were addicted to sex to those who were not. According to the findings, people who were addicted to sexual activity had increased activity in the parts of the brain that are responsible for the processing of rewards, while the parts of the brain that are responsible for decision-making and impulse control had decreased activity. Based on these findings, sex addiction appears to be a real disorder that has the potential to affect the brain in a manner comparable to that of other addictions.

When compared to non-addicted individuals, people who suffer from sex addiction have significantly higher levels of impulsivity, sensation-seeking, and sexual preoccupation, according to the findings of another study that was published in the journal PLoS ONE in 2016. The research also found that people with sex addiction had a significantly harder time controlling their sexual behavior, which led to negative consequences such as difficulties in relationships, loss of employment, and financial hardships.

The frequency of sexual addiction was investigated in a large group of people for a study that was completed in 2020 and published in the Journal of Sex Research. The findings indicated that sex addiction was a relatively common condition, with approximately 13% of the sample reporting symptoms that were consistent with sex addiction. This indicated that sex addiction was a relatively common condition. The research also found that people who were addicted to sexual activity had higher levels of both depression and anxiety than those who were not addicted to sexual activity.

Why do some people reject the notion that sex addiction is real?

Even though there is ample evidence to suggest that sexual addiction is an actual disorder, there are still some individuals who do not believe that this condition exists. This is true for a number of different reasons, all of which are valid.

Some people have the misconception that sexual addiction is nothing more than an alibi for immoral or unethical behavior. This is one of the reasons why. They contend that people who engage in sexual behavior that is either excessive or inappropriate are simply making poor choices and should be held responsible for the consequences of those choices. This line of reasoning, on the other hand, ignores the fact that sex addiction is a genuine condition that can lead people to behave in ways that they no longer have control over.

One more reason why some people disagree that sex addiction is a real disorder is that they think it is a socially constructed phenomenon rather than a biological one. These individuals believe that it is primarily caused by the pressures of society. They contend that sexual dependence is not a natural condition but rather the result of societal values and norms that encourage sexual activity. However, this line of reasoning ignores the fact that sexual addiction is linked to different patterns of brain activity, which is evidence that it is a biological disorder rather than a behavioral one.

As a final point of contention, there are those who do not acknowledge sex addiction as a genuine mental illness on the grounds that it is not listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM). The Diagnostic and Statistical Manual of Mental Disorders (DSM) is the primary diagnostic tool that mental health professionals use to categorize and diagnose mental health disorders. However, it is listed in the World Health Organization’s International Classification of Diseases (ICD) which leads one to believe Compulsive Sexual Behavior Disorder will be included in the DSM soon.

Here is a sample outline for a case study of a hypothetical sex addict and their path to recovery:

A 35-year-old man named John has battled compulsive sexual behavior (escalating pornography, masturbation, sexting, and chatting online with women) for a number of years. He claims that he feels ashamed and guilty about his actions and that despite numerous attempts to stop, he has been unsuccessful. John claims that he frequently engages in sexual behavior as a way to numb his emotions and deal with stress and anxiety. Due to his sexual behavior, he has experienced multiple job loss, sleep loss, productivity loss, financial loss and failed relationships.

Assessment

To ascertain the severity of his condition, John completes a sex addiction screening tool. His sexual history, the frequency and intensity of his sexual behavior, any unfavorable effects of his behavior, and his mental health history are factored in during the assessment. He also completes the Problematic Porn Consumption Scale to understand his relationship with pornography addiction and its negative consequences in his life.

Diagnosis

John has been identified as having compulsive sexual behavior disorder, also known as sex addiction, based on his evaluation.

Treatment

John's treatment plan may include group support and/or individual one-on-one counseling with an experienced professional. The purpose is to assist John in comprehending and controlling the factors that lead to his compulsive sexual behavior, creating coping mechanisms for stress and anxiety, and enhancing his sense of self-worth. John might also be urged to join a 12-step program like Sex Addicts Anonymous, which can offer assistance and inspiration from other people in recovery.

Journey to Recovery

Click here to see the typical sex addiction recovery journey in 5 stages. John will need to commit to making positive changes in his life and will need to continue receiving one-on-one help. He will also need the support of his loved ones. Despite setbacks and relapses, he can learn to control his behavior and lead a happy, healthy life with the help of ongoing treatment.

To help John manage his stress and anxiety, John will learn mindfulness and relaxation techniques like deep breathing and meditation. He might also learn how to recognize his triggers and create coping mechanisms, like taking up a hobby or calling a support person, to help him avoid or manage them.

John might also try to mend his ties with his loved ones and make up for any harm his actions have caused. This might entail making amends for previous actions and attempting to regain trust.

Overall, John's road to recovery may be difficult, but with the right help and dedication, he can beat his sex addiction and live a happy, healthy life.