“Why did I cheat on my wife?!” is the most common question I’m asked. We know that one-in-three husbands will cheat. Here, I’ll explore the complexities of infidelity including defining infidelity, the effects of infidelity, frequently held misconceptions, the underlying causes, techniques for combating it as well as looking at 3 research studies. I will attempt to dive deep into the subject and bring some clarity and answers to this difficult question, and others. Comprehending the causes of cheating behavior is a vital step in the healing and recovery process.

The discovery of an affair can be a life-changing event for anyone currently involved in a committed partnership. It is essential to have the understanding that healing infidelity is not simply a matter of reestablishing trust but also of working through the sadness that comes with the termination of a romantic partnership. It is necessary to come to terms with the fact that the relationship has ended and to go on to the next step in the process, which is to enter into a new relationship contract.