Everyone makes mistakes. We're only human, after all. But sometimes those mistakes can lead us to a place we never thought we'd find ourselves: rock bottom. Whether it's because of a job loss, the end of a relationship, or some other personal setback, hitting rock bottom is a feeling we all hope to avoid.

But it doesn't have to be the end of the world. In fact, some people even view hitting rock bottom as a blessing in disguise. It's an opportunity to start over, to rebuild your life from the ground up. If you're currently facing tough times, know that it's not the end. Use these five steps to pick yourself up, dust yourself off, and bounce back even stronger than before.